SOEST · UTRECHT · NETHERLANDS · ONLINE
Trauma-Informed Therapy
in the Netherlands
Compassionate, body-aware support for emotional challenges, life transitions and relationship difficulties, combining trauma-informed therapy, somatic work, Internal Family Systems (IFS), and psychedelic-assisted therapy, online or in person in Soest.
Expertise & Trust
Experienced, Trauma-Informed & Compassionate Support
Alejandra draws on a set of relational and body-based approaches, each chosen to meet clients where they are.
Body-Oriented Psychotherapy
Working with the body, emotions and nervous system.
Internal Family Systems
Supporting greater self-understanding, compassion and integration.
Psychedelic Support
Preparation, support and integration for therapeutic psychedelic experiences.
Relational Work
Supporting relationships, intimacy, conflict and deeper connection.
Why I Do This Work
Alejandra shares her personal motivation, her philosophy, and why presence and connection sit at the heart of this work.
You Don’t Have to Figure Everything Out Alone
You may not even know exactly what you need. You may simply feel that something isn’t quite right.
“I keep repeating the same patterns.”
“I don’t feel like myself anymore.”
“I know something needs to change.”
- Anxiety and emotional overwhelm
- Difficult or traumatic experiences
- Relationship challenges
- Repeating emotional patterns
- Major life transitions
- Feeling disconnected from themselves
- Difficulty connecting with their body or emotions
- A desire for greater self-awareness or change
You don’t need to have it figured out before reaching out. We can explore together what kind of support would best meet you where you are.
Ways We Can Work Together
1:1 Therapy
Individual support for emotional challenges, personal growth, life transitions and deeper self-understanding
Psychedelic-Assisted Support
Preparation, therapeutic support and integration around psychedelics
Micro-dosing sessions
1:1 therapeutic support for exploring your inner world through microdosing
Relationship Sessions
Support for couples and relationships to explore patterns, communication and connection
Retreats & Workshops
Immersive experiences for deeper exploration, learning and growth
A Personalized & Compassionate Approach
Trauma-informed
Creating a supportive, respectful space where you can move at your own pace.
Embodied
Exploring both emotional experience and the wisdom of the body.
Relational
Paying attention to the patterns, needs and dynamics that emerge in relationships.
Compassionate & Individualized
Adapting the work to your unique needs and pace.
Meet Alejandra Rodriguez
A trauma-informed therapist blending scientific understanding with embodied and relational approaches to support emotional healing, self-discovery and meaningful change.
Alejandra’s work integrates Body-Oriented Psychotherapy, Internal Family Systems (IFS), Nonviolent Communication, and therapeutic psychedelic support and integration — creating a space where every part of a client is met with curiosity, compassion and respect.
Originally from Peru and now living in the Netherlands since 2019, her vision is to contribute to a world rooted in connection, authenticity, and compassion. She believes healing is not about fixing what is broken, but about reconnecting with who we truly are.
What Clients Say About Working Together
“She quickly earned my trust, and I felt that whatever happened, I was in good hands. I could fully ease into the experience knowing the space was being held with care and presence.”
Client, psychedelic session
“I felt loving attention towards the parts of me that needed to be heard.
I felt more at ease and comfortable in my own skin.”
Client, individual session
“I felt completely safe and held. Alejandra’s compassionate presence allowed me to open up fully and gain meaningful insights into patterns that were holding me back”
Client, psychedelic session
These reflections are shared with permission
Therapy in Soest & Online
Alejandra offers 1:1 therapy in Soest, Netherlands, as well as online sessions.
- Soest, Netherlands
- Online therapy
- In-person 1:1 sessions
Psychedelic work may take place in different settings, including travel to clients where appropriate, and retreat locations may vary. See the relevant service pages for details.
What to expect
01
Book a Discovery Call
A first conversation to share what brings you here and ask any questions.
02
Explore What You Need
Understanding your situation, intentions and the support you’re looking for.
03
Find the Right Way to Work Together
Exploring which offering fits best – 1:1, relational, psychedelic support or retreat.
04
Start Your Journey
Agreeing on next steps and beginning in a way that feels right for you.
Your Safety & Wellbeing Matter
Confidentiality
Your privacy and the confidentiality of our work are carefully respected.
Professional Boundaries
Clear and respectful boundaries around the scope of our work.
Informed Consent
Clear information about the process before deciding to proceed.
Cancellation & Booking
Clear terms around booking, payment and cancellations.
Scope of Practice
Honest guidance on what’s offered and when other support may help.
Crisis Guidance
Clear information about what to do if urgent support is needed.
Frequently Asked Questions
What is trauma-informed therapy?
Trauma-informed therapy recognizes that past experiences can influence how we relate to ourselves, our bodies, our emotions and others. It focuses on creating a supportive and respectful space where you can explore what you are experiencing at your own pace, with attention to safety, choice and your individual needs.
What is Internal Family Systems (IFS)?
Internal Family Systems (IFS) is a therapeutic approach that helps you explore the different parts of yourself, including thoughts, emotions, protective patterns and inner conflicts, with greater curiosity and compassion. It can support greater self-understanding, emotional balance and self-compassion.
What is somatic or body-oriented therapy?
Somatic and body-oriented approaches recognise the connection between the body, emotions and mind. They invite you to notice physical sensations, emotions and patterns in the body, supporting greater body awareness, self-understanding and emotional regulation.
What happens during a therapy session?
A therapy session offers a confidential and supportive space to explore what you are experiencing. Depending on your needs, sessions may include talking, reflection, body awareness, working with different parts of yourself, or other therapeutic exercises. The approach is adapted to you rather than following a fixed formula.
Do you offer online therapy in the Netherlands and internationally?
Yes. I offer online therapy to clients in the Netherlands and internationally, including clients in different parts of the world. Online sessions provide a flexible way to access therapeutic support from the comfort and privacy of your own space.
Where are in-person therapy sessions held?
My practice space is in Soest, in the Utrecht region of the Netherlands. For certain forms of support, such as psychedelic-assisted therapy, it may also be possible to arrange sessions in another suitable location depending on the circumstances and what is needed.
Do you offer relationship or family sessions?
Yes. Relational sessions can be for two people who want to explore their relationship, communication, recurring patterns, conflict or deeper connection. This can include couples, partners, or family members such as a parent and child. Sessions are offered for two people at a time.
How do I know which type of support is right for me?
You don’t need to know exactly what you need before reaching out. During a discovery call, you can share what is bringing you here, what you’re hoping for and any questions you have. Together, we can explore which type of support may be the best fit — whether that’s 1:1 therapy, relational work, psychedelic-assisted therapy, microdosing therapy, or a retreat.
What does psychedelic-assisted therapy involve?
Psychedelic-assisted therapy can include preparation, therapeutic support during the psychedelic experience, and integration afterwards. The work can involve exploring intentions, expectations and emotional readiness before the experience, therapeutic support during the experience, and processing and integrating what emerges afterwards. I also offer microdosing therapy.
How do I book a discovery call?
You can book a discovery call through the website. The call is an opportunity to share what brings you here, ask questions and explore whether my way of working and the support I offer are a good fit for you.
Have Another Question?
I’m happy to answer anything you’re unsure about.
Stay Connected
Healing is a process, and meaningful change takes time.
Receive reflections, updates, new offerings, events, retreats and helpful insights from Alejandra.
Ready to Take the Next Step?
You don’t need to know exactly what you need before reaching out. We can start with a conversation and explore together what kind of support might be right for you